I Discovered the FOUNDATION of The Friday Rally

2018 was terrible for The Friday Rally. Very little content, poor consistency, just plain amateur. I thought about it all year. I tried hard to figure out why. Do I not have enough good ideas? – Probably true. Am I a poor creator of content? – Sure. Was I too lazy? – As usual. These…

2018 – Athletic success? Life success?

2018 was big. It was a huge step up in every aspect of my young triathlon career. Huge improvements in training. Upgrades in equipment. Bigger races. Better outcomes. Better nutrition. I learned a ton. Let’s break it down. Early 2018 started with a new piece of equipment. I got myself a trainer for my bike….