Same Strategy, Different Tactics

One of the roles I am responsible for in my career is to solicit and onboard retirement plans. When a company has a 401k plan or some other retirement savings plan there is someone behind the scenes making sure that plan runs smoothly. That is one of the things we do. We help companies manage…

Race Season Wrap-UP!

Well, Triathlon season is over for me. I competed in 5 races this year. 3 were sprint races, one was an XTerra┬árace and the last one was an Olympic┬ádistance race. I was very happy with my training, nutrition, and performance for every race all year. Let’s break it down. RACE 1 The first race of…